5 Simple and Easy to Use Apps to Start Your Fitness Journey in 2022
Intent on getting fit and strong in 2022? Here are 5 super easy to use , fun, and effective apps you can use to reach your fitness goals.
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- Apr 17, 2019
- 3 min
Life in Motion
One of the key aspects of living a vibrant, healthy life is movement. Humans were made to move. It is so important that Katy Bowman, a...
- Aug 19, 2012
- 4 min
What’s New? An Invigorated Life
August 19, 2012. Written by Leila Ruth Novales. More interests but still staying in balance It has been almost a year since I last...
- Jun 21, 2011
- 2 min
The First Step
June 21, 2011. Written by Leila Ruth Novales Those who think they have not time for bodily exercise will sooner or later have to find...
