How To Be Happy
Hello, Beautiful Soul! Welcome to the second week of the month of Love! Let’s talk about all things love this month. I am sure you all...
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- Feb 5, 2021
- 4 min
Pork Burger with Caramelized Onions and Sweet Potato Fries--Paleo and Gluten-Free!
Here’s a healthier take on your usual western fare of burger and fries! Healthier because of the following substitutions: Sweet potatoes...
- Feb 3, 2021
- 3 min
What Does What You Eat Eat?
"You are what you eat eats." - Michael Pollan This quote by Michael Pollan goes a bit further than the previous quote we had by...
- Feb 3, 2021
- 3 min
Super Easy Mini Steak with Roasted Tomatoes and Potatoes
Here's an easy almost-gourmet meal that you can prepare with widely and easily available ingredients. This meal evolved when I smelled...
- Feb 2, 2021
- 4 min
What is the Energetics of Food?
“Tell me what you eat and I will tell you who you are.” -Jean-Anthelme Brillat-Savarin (1755-1826) Food Energetics. That's what I think...
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