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© 2017 Soul Thrive Wellness | Designed by Lara Novales 

“Could one conversation change your life?” is a trademarked term by Integrative Nutrition. All rights reserved.

April 17, 2019

One of the key aspects of living a vibrant, healthy life is movement. Humans were made to move. It is so important that Katy Bowman, a biomechanist and author of “Move Your DNA,” “Movement Matters,” and “Don’t Just Sit There” (among others), considers movement as a nut...

April 7, 2018

Improved quality of sleep. No more headaches, and eyes protected because of these Blue Light Blocking glasses

April 20, 2017

It was an evening of energy as 20 people left Ms. Uptown energized from a fun and sexy Chair Dance Class and fueled by all-natural vegan, gluten-free and Paleo Mantra Bars. Above all, they were raring to implement the tips and strategies that resonated with them on inc...